Motherhood
5 articles on motherhood from the Eden Root Therapy journal.
The Invisible Load: Why Working Moms Are Exhausted (Even When Everything Looks Fine)
The invisible load is the mental, emotional, and logistical work working moms carry that no one else sees. Here's why it's so exhausting — and what actually helps.
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Surviving summer as a mom: how to stay grounded when the schedule falls apart
Summer with kids can feel like a second job. Here's why working moms burn out faster in summer — and how to protect your mental health without planning every minute.
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Postpartum anxiety in New Jersey: what it is, why it's missed, and how therapy helps
Postpartum anxiety is more common than postpartum depression — and far less talked about. A guide for new moms in New Jersey looking for real support.
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Matrescence: the becoming no one warned you about
Becoming a mother is a developmental shift as profound as adolescence. Here's how to honor it.
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The identity shift no one prepared you for: motherhood transitions and who you're becoming
Becoming a mother — and every motherhood transition after — is a real identity shift. Here's what matrescence, return-to-work, and the second-baby stretch actually ask of you.
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