Investment

Therapy fees & insurance for women in New York & New Jersey.

Transparent pricing so you know what to expect from the start.

Initial Intake Session

$185

60 minutes — your story, your goals, and a plan we build together.

Individual Therapy Session

$160

60 minutes — ongoing weekly or biweekly therapy.

Sliding Scale

Therapy that meets you where you are.

A limited number of sliding scale spots may be available based on financial need. If cost is a barrier, please reach out — we'll talk it through together.

Insurance

In-network with major plans.

Out-of-network benefits may also be accepted depending on your plan. Clients are responsible for verifying mental health coverage and benefits prior to the first session.

Aetna
Anthem
Carelon Behavioral Health
Cigna and Evernorth
Empire Blue Cross Blue Shield
Optum
Oscar Health
Oxford
Quest Behavioral Health
UnitedHealthcare UHC | UBH

Cancellation policy

A minimum of 24 hours notice is required for cancellations or rescheduling. Late cancellations and missed appointments may be charged the full session fee.

Payment methods

HSA / FSA cards and all major credit cards accepted. Payment is processed securely through the client portal at the time of session.

Begin when you're ready

You deserve support, too.

A free 15-minute consultation is a gentle first step. No pressure, no commitment — just space to talk.